Take the first step in prioritizing your mental health.
Nurturing Self-Compassion LLC (NSC) provides virtual mental health counseling for a wide range of mental health diagnoses, general life challenges, and transitions. The COVID-19 pandemic forced many people to address their mental health needs, and opened up the world to the convenience of online therapy. Here at NSC, we want to change how some people view self-compassion and self-care as guilty pleasures, and make them part of their daily lives.
Why Virtual Counseling?
Although in-person therapy has it’s benefits, virtual counseling’s conveniences outweigh them for many people. Some benefits are: no commute, waiting room or expense of travel, increased flexibility, promotes consistency and faster rapport building, etc. COVID-19 has changed things for many of us, including how we live, work, and take care of ourselves. It’s especially important to prioritize mental health at all times, but especially in difficult situations like the one we are currently experiencing.